Common Knee Injuries: Causes, Symptoms, and Treatment Options
Introduction Knee injuries are quite frequent. From minor to major surgery, they can be anything. Every year, 6.2 million Americans receive...
Recovering From Knee Surgery: Tips for a Successful Rehabilitation
Pre-Surgery Preparation Preparing prior to knee surgery is essential for a successful post-op recovery. Plan ahead and get ready! Here are...
Preventing Knee Injuries: Simple Exercises and Techniques to Try
Introduction Knee injuries can be excruciating and disable a person. They may occur due to an accident or sudden movement, like jumping or...
Knee Braces for Injury Prevention and Pain Relief: What to Know
Introduction Knee braces are becoming ever more popular for protecting knees and reducing pain. They may look intimidating, but they are...
The Role of Physical Therapy in Knee Injury Rehabilitation
Introduction Physical therapy is a key part of knee injury rehab plans. It helps encourage healing and gets the knee back to working...