How to Get Vitamin D if Youre Vegan or Vegetarian
Introduction Vitamin D is important for bones, teeth, and muscles. But, if you’re vegan or vegetarian, you can’t get it from...
How to Make a Vitamin D-rich Smoothie for Knee Pain Relief
Introduction Knee pain is a common problem. It can be caused by excess weight, osteoarthritis, and overuse. Taking vitamin D supplements...
Vitamin D Supplements for Knee Pain Relief: What You Need to Know
Introduction Vitamin D supplements have been in the news recently. Some studies hint at a connection between taking them and easing knee...
The Benefits of Fortified Foods for Vitamin D Intake
Introduction Vitamin D is a must for people’s health. It helps with bones and immunity. But, many don’t get enough daily....
How to Get Enough Vitamin D if Youre Housebound
Introduction If you’re stuck at home due to illness or disability, you may be missing out on vital vitamins and minerals, such as...
The Link Between Vitamin D Deficiency and Knee Pain
Introduction Vitamin D is important for controlling calcium, and muscle and cell growth. A lack of vitamin D has been linked to many...
Why Vitamin D is Essential for Knee Pain Relief
Introduction Millions of people experience knee pain. It can affect people of all ages. Treatment for the root cause is essential, yet...
Vitamin D and Joint Pain: What the Research Says
Introduction Vitamin D is important for human health; it helps absorb and use calcium. Low levels of vitamin D have been linked to joint...