Introduction Knee pain? An ergonomic footrest is your answer. It helps keep your body aligned and reduces strain on your knees and legs....

Introduction This guide will help protect knees from discomfort and injury. It’ll give advice on how to make adjustments to your...

Introduction Know you feel it? That knee pain, when you sit at your desk all day. No worries, there’s exercises! 5 to be exact, that...

Introduction Ergonomics is the science of designing a workspace for the individual. It helps reduce knee stress, which can be great for...

Ergonomic Office Chair An ergonomic office chair is essential if knee pain is a problem. Adjustable height, back rest and armrests are key...