Author: John Rodriguez

Diet & NutritionVitamin D sources

Vitamin D and Joint Pain: What the Research Says

Introduction Vitamin D is important for human health; it helps absorb and use calcium. Low levels of vitamin D have been linked to joint...

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Epsom salt bathNatural Remedies

Epsom Salt Vs. Ice Pack for Knee Pain Relief

Introduction Millions of people struggle with knee pain worldwide. Two common treatments are Epsom salt baths and ice packs, but which one...

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